Dairy Delights: A Summer 2026 Recipe Collection
Versatile dairy plays many starring roles in our summer eating, from the honest simplicity of a refreshing, cold glass of …
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How to Turn Homeownership Into Your 2026 Reality
For many South Africans, owning a home isn’t just a financial milestone; it’s a symbol of stability, security, and belonging. …
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How to Avoid Burnout in Your New Job
Workplace stress is a growing issue in South Africa, with research from the Stellenbosch Business School showing that around 36% …
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Health and Fitness in 2026 and Beyond
Looking back at our 2025 trend predictions, it’s clear that many of those topics will continue to dominate conversations about health and fitness …
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Is Your Teen Prepared for The Matric Results?
On 13 January 2026, the long-awaited Matric results will be released. It’s a tense time for the 2025 students and …
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Future-Proof IT Hiring With Four Roles That Build Resilience
Companies are hiring for IT jobs faster than they are planning. Titles rise and fall, tools change quickly, and every …
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#WIB with Tinny Nkuna, Founder of Lindiwe Sanitary Pads
1. What inspired you to start Lindiwe Sanitary Pads? Lindiwe Sanitary Pads was inspired by the need to take back …
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Dry Drowning: What Parents Need to Know
As families head to pools, beaches, and holiday spots this summer, parents need to know that water can still be …
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Why a New Year’s Party Should be the Next Big Corporate Trend
Ever considered the idea of a New Year’s party instead of a year-end party? Think about it. By December, people …
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Why Mental Health Struggles Peak in December
The “holiday blues” are real for many people. Ramped-up social and family expectations, loneliness, and financial strain can combine to …
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#CareerFocus with isiXhosa Journalist Zukiswa Cetywayo
1. What first inspired your curiosity and ultimately led you to pursue a career in journalism? As a child, I …
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Bloodwork May Explain Resistance to Weight Loss
Many people assume that difficulties losing weight, picking up a few kilograms you can’t shake, and feeling tired, foggy, or …
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Online Safety: 7 Checks to Secure Your Digital Life
December in South Africa is synonymous with holidays, travel, and a significant increase in online transactions. From securing those last-minute …
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Travel Boom Puts Identity and Security in the Spotlight
With the holidays looming, hundreds of thousands of Africans and expats are planning to travel to visit loved ones or …
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Why Behaviour Change must be SA’s Next Big Prevention Strategy
From rural towns to urban metros, South Africa continues to record driving under the influence cases at almost every police …
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Transforming First-Year Challenges into Motivation
As the academic year draws to a close, many first-year university students find themselves staring at disappointing (or downright disastrous) …
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The Dangers of Skipping Medication this Festive Season
December holidays are fun, but they also disrupt routines. Travel, late nights, big meals, and social drinking all make it …
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Top Tips for a Smooth Move this December
Most schools close this week, and for many South African families, this means more than just reports and holidays; it …
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Legacy Planning: An Act of Care, Not a Chore
Legacy planning is often seen as a complicated chore. However, it’s an act of care. In South Africa, where cultural …
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How to Turn Scrolling Time into Learning Time
This all-too-familiar habit, known as doom scrolling, is the relentless, often mindless consumption of online content that leaves us more …
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