3 ‘Tekkie to Tar’ Nutrition Strategies for Beginner Runners
Getting fit(ter) is the one New Year’s Resolution that almost always makes it onto the list. For some it’s joining the gym, for others it is getting fitter by putting …
Read MoreSport
Why Dairy Is The Top Choice For Sports Recovery
Whether you are an elite or lifestyle athlete, the best possible performance is important in your sport and training regime. But so is optimum recovery. Just as nutrition is key to …
Read More
Mastercard Continues To Champion Women
Mastercard builds on its support for women’s grassroot rugby with sponsorship of the Golden Lions Rugby Union Women’s League and Senior Women’s Team. Mastercard today announced its sponsorship of the …
Read More
Introducing The New Design Falke Trail Run Sock
Leading sockspecialists, Falke presents their latest trail run sock design as part of their newly launched SS20 collection. The new trail running socks are designed to let you run and …
Read More
Women’s Month: Getting To Know Cato Louw
TV and Radio personality, Cato Louw, has been defying stereotypes in the sports industry for the last 8 years since becoming one of South Africa’s youngest female sports broadcasters. This …
Read More
Going For Gold This Women’s Month
Endurance runner Gerda Smith and professional swimmer Tatjana Schoenmaker are Ford dealer supported athletes Gerda is the first woman to run the comrades in under six hours Tatjana becomes the …
Read More
Introducing Falke Spring /Summer Sport Collection
Falke, the leading innovative sock wear specialists, have officially launched their latest Spring/Summer 2020 sport collection. Locally designed and manufactured, this season’s sport collection encourages you to take advantage of …
Read More
Full Body Winter Workouts From Home
Pole dance has become more mainstream since it was first awarded Global Association of International Sports Federations (GAISF) Observer Status in 2017, but whilst it’s now considered an official sport …
Read More
Falke Stride, Advance Performance Running Sock
Falke South Africa, the leading technical sock brand in SA, has released a new seasonal colour palette, in the popular Advance Run category for their AW 2020 Sport Collection. Enjoy …
Read More
10 Tips for Joggers in Times of Coronavirus
Amateur joggers in colourful outfits are normally a familiar sight in parks and forests, as well as on city sidewalks. Although outdoor exercise was not allowed in South Africa throughout …
Read More