Healthcare & Wellness -

Looking back at the fitness industry over the past few years, one thing that can be noticed is how it …

Fatty liver disease is a growing health concern worldwide, affecting millions of people. With a current global population of 8 …

The long-awaited 2024 Matric results will be released on 15 January 2025, and this can feel like a make-or-break moment …

Like everything else in modern life, the landscape of food, health, and nutrition is always evolving. Every year, there’s a …

This January, millions of people are choosing to go alcohol-free for a healthier start to the year. Dry January encourages …

Many look forward to travel, reunions, and romance as the holiday season draws near. Whether meeting someone new or rekindling …

The holiday season and year-round celebrations can sometimes lead to excess alcohol consumption, increasing the risk of alcohol poisoning—a severe …

The festive season, for many, is a time of joy, connection, and celebration. Yet, behind the cheerful decorations and holiday …

If you have diabetes, you know that your feet can be severely affected by it. Taking special care of your …

The festive season is here! It’s all about sharing wonderful times with family and friends, and of course, mouth-watering food. …