Jacobs Data Reveals How Women Really Take Their Coffee
As Women’s Month draws to a close, a Jacobs community poll reveals that coffee rituals are personal, practical, and sometimes …
Jacobs Data Reveals How Women Really Take Their Coffee Read MoreLifestyle & Entertainment
The Cheerful Defiance of Unlikeable Women
Something happens to a lot of women around midlife. It’s not just the hot flushes and disrupted sleep, although those …
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What the New Living Wage Means to Low-earning South Africans
Recently, the Living Wage South Africa Network (LWSAN) announced its latest Living Wage figure for 2026. The base amount of …
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Saving for Retirement is one Conversation; Living from it is another
Women face a unique retirement reality. They tend to live longer, are more likely to experience career interruptions, and often …
Saving for Retirement is one Conversation; Living from it is another Read More
Divorce and Your Finances: A Step-by-Step Guide to Starting Over
While both parties in a divorce will need to go through some financial reorganisation, women are statistically more likely to …
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Why Mental Health is a Medical Problem Like Any Other
What do we do when life becomes too much? Seeking help for mental problems still carries a stigma, but the …
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SA Women are Strong, Resilient – Make Your Voice Count
When First for Women Insurance launched its inaugural Her and Now Report in 2025, it sparked a national conversation. The …
SA Women are Strong, Resilient – Make Your Voice Count Read More
Meet the Wine Made for Real South African Moments
When a South African legend meets an Italian diva, magic happens. Boland Cellar, one of South Africa’s oldest wine producers, …
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Affirmations to Empower Your Mind for Epic Growth
Success begins in the mind. The way you speak to yourself, the beliefs you hold, and the thoughts you repeat …
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How Stepping Out of Your Comfort Zone Can Level Up Your Life
Growth rarely happens when we stay where things feel safe and familiar. While comfort zones provide security and routine, they …
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The Body Shifts Women Experience After 35
A growing number of women over 35 are quietly struggling with unexplained weight gain, crushing fatigue, anxiety, inflammation, and a …
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#CareerFocus with Carol Ofori, a Leading Voice in SA Radio
In this inspiring #CareerFocus Q&A, Carol shares insights into the evolution of radio, the importance of adaptability, and the lessons …
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Carol Ofori on Radio’s Evolution and the Need for Reinvention
Few voices in South African broadcasting have evolved alongside the medium quite like Carol Ofori. With a career spanning over two …
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From Boarding School to Mother’s Day: The Meal That Stayed
Long before she became Executive Chef of Tryn and Bistro Sixteen82 at Steenberg Farm, Chef Kerry’s understanding of food was …
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Cut These Everyday Expenses and Save More Today
With the rising cost of living putting pressure on household budgets, taking a closer look at everyday spending can reveal …
Cut These Everyday Expenses and Save More Today Read More
South Africa’s Weight-loss Revolution is Testing Medical Discipline
One in every two South African adults is considered overweight or obese. It is not surprising, then, that potentially lifesaving …
South Africa’s Weight-loss Revolution is Testing Medical Discipline Read More
Let Summer’s Deliciousness Linger
It’s natural to feel reluctant to let go of the wonderful flavours of summer, as well as all the ways …
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Scientists Find Tea Drinking Can Boost Focus in a Distracted World
In a world of endless notifications, relentless multitasking, and constant information overload, the ability to focus is slipping through our …
Scientists Find Tea Drinking Can Boost Focus in a Distracted World Read More
You Can’t Build Something New Without Changing Inside
Something within you already knows that this way of living cannot continue unchanged. Not because everything is collapsing. Not because …
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Screen Time vs Playtime: Toy Story 5 Sparks a Parenting Debate
The first trailer for Toy Story 5 has dropped, and the internet quickly zeroed in on a surprisingly modern villain: …
Screen Time vs Playtime: Toy Story 5 Sparks a Parenting Debate Read More