Vanessa Ascencao, health and wellness expert, explains that women with heavy periods, fatigue, or anaemia symptoms should consult healthcare professionals. …
The Hidden Reality of HMB: Insights from Vanessa Ascencao Read More
There’s a great deal of fear and misunderstanding around bone marrow donation. We want to help educate the public and …
Bone Marrow Donation: Myths vs. Facts Read More
As South Africa marks Women’s Month this August, health experts are warning of a growing but overlooked threat. Diabetes has …
The #1 Threat to SA Women’s Health is Not What You Think Read More
1. What inspired your shift from clinical work to healthcare leadership? My first day working as a qualified medical doctor …
Q&A with Dr Jess on Empowering Women in Healthcare Read More
1. What inspired your journey to become the first certified Menopause Health & Wellness Coach in the Bahamas and Caribbean, …
Rethinking Menopause: From Taboo to Transformation Read More
Dori Moreno, business advisor, coach, and founder of Journey of Self, helps women leaders and entrepreneurs turn burnout into intentional …
Q&A with Dori Moreno, Founder of Journey of Self Read More
In communities where pain is often carried quietly, a new space is emerging for young South Africans to speak openly …
SADAG Launches Free Online Trauma Support for Young Adults Read More
This Women’s Month, let’s not just attend themed events or repost hashtags; let’s do something far more impactful… let’s return …
A Homecoming to Truth: Let’s Return to Ourselves Read More
The Cancer Association of South Africa (CANSA) has partnered with internationally renowned hair restoration clinic Alvi Armani South Africa, with …
CANSA & Alvi Armani Launch Cancer Hair‑Restoration Support Read More
In South Africa, we’ve made enormous progress in testing and treatment for diseases like HIV, HPV, and TB. But there …
Detection to Protection: Inside South Africa’s Hepatitis Testing Gaps Read More
It’s not every day one finds themselves navigating the buzz of McCormick Place in downtown Chicago, dwarfed by towering banners, …
Diabetes: A Disease that Thrives on Inequity Read More
The liver is one of the body’s hardest-working organs, but also one of the most overlooked when it comes to …
Liver-friendly Nutrition ahead of World Hepatitis Day on 28 July Read More
“It’s all just too much.” – It’s the lament so many women 25 years and over seem to be sharing. …
Overwhelmed By Overwhelm Read More
Affinity Health, a leading provider of high-quality health cover, urges the public to learn basic drowning first aid ahead of …
Would You Know What to Do in a Drowning Emergency? Read More
While most people associate sugar with sodas, sweets, and baked goods, even fruits, despite their health benefits, can raise blood …
The Hidden Sugar Traps in Some of Our Favourite Fruits Read More
Many people associate shingles with older adults, especially those over 60; however, if you’re in your 20s, 30s, or 40s …
Think You’re Too Young for Shingles? Think Again Read More
Anxiety, depression, and poor sleep are closely linked, and in many cases, the underlying sleep disorder remains undiagnosed, worsening people’s …
The Links Between Sleep and Mental Health Read More
You expect certain things with age, wisdom, wrinkles, maybe the chance to travel. But sneezing and itchy eyes? Not so …
The Surprise Sneeze and Adult-onset Allergies Read More
Multiple Myeloma is an aggressive form of cancer that was once considered a terminal disease, but thanks to ongoing and …
Targeting Multiple Myeloma: A Frontline in the Cancer Fight Read More
Stress, sniffles, and sudden sick days… ever noticed how you always seem to come down with something right after a …
The Hidden Immunity Hijackers Lurking in Your Body Read More