10 Tips to Help Teens Say No To Smoking
Tobacco use remains one of the world’s leading preventable causes of illness and death. According to the World Health Organization …
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The Link Between Feeding Problems and Poor Baby Sleep
Sleep problems in babies are among the biggest challenges parents face. A common suggestion is to give babies more milk …
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The Societal Cost of Depriving Mothers of Their Sexuality
Like so much of a woman’s identity, after having children, her sexuality also becomes “in service of” something else: the partner, the unit, …
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Should Your Baby Share Your Room or Sleep Independently?
Building good sleep foundations is very important for children at a young age. They are just that much more accepting …
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Tips to Deal With Night Terrors and How to Avoid Them
We all know how it feels to wake up with your heart pounding and your mind grappling to determine what …
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Managing Picky Eaters: Practical Kids Nutrition Tips for Parents
If you have ever packed a lunchbox, made supper, and watched your child reject the one thing they ate happily …
Managing Picky Eaters: Practical Kids Nutrition Tips for Parents Read More
#WIB with Melinta Iyaloo, Founder of the Free App La Luma
For this #WIB feature, we speak to Melinta Iyaloo, founder of the free app La Luma, whose journey was shaped …
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Tips to Sleep Better With Menopause
A good night’s sleep can feel impossible on your menopause journey. Sleep disturbances are often a challenging problem for midlife women. Around …
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Why Is My Child So Tired by Mid-Afternoon?
Some children crash after school. Others seem to unravel halfway through the afternoon. Sometimes it starts even earlier; a preschooler …
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Balancing Wills and Trusts for Total Protection
Estate planning is often seen as a task reserved solely for the wealthy. In reality, it is an important pillar …
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A Simple Guide to Legal Protection Orders
Domestic violence isn’t always visible, and it doesn’t always look the same, but it’s a reality for many South Africans. …
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Panado® Berry Nice 5ml Sachets Make Parenting Easier
A fever can spike halfway through a long car trip, or teething pain can creep in during a weekend away. …
Panado® Berry Nice 5ml Sachets Make Parenting Easier Read More
South Africa’s Vaccination Drive Needs Renewed Urgency
Marked each year from 24 to 30 April, African Vaccination Week focuses on the need for equitable access to lifesaving …
South Africa’s Vaccination Drive Needs Renewed Urgency Read More
Supporting Children’s Immunity: Simple Daily Habits for Families
For many parents, it can feel as though one sniffle arrives and suddenly the whole household is juggling tissues, school …
Supporting Children’s Immunity: Simple Daily Habits for Families Read More
Flu vs Common Cold During African Vaccination Week
The public is being encouraged to better understand the difference between the flu and the common cold during African Vaccination …
Flu vs Common Cold During African Vaccination Week Read More
Defence Wins Champions: Smart Money Habits Start Young
In the world of sport, a flashy offense might grab the headlines and the cheers, but any seasoned coach will …
Defence Wins Champions: Smart Money Habits Start Young Read More
Screen Time vs Playtime: Toy Story 5 Sparks a Parenting Debate
The first trailer for Toy Story 5 has dropped, and the internet quickly zeroed in on a surprisingly modern villain: …
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Down Syndrome: Common Health Conditions and Care
Down syndrome is a genetic condition in which a person is born with an extra copy of chromosome 21. This …
Down Syndrome: Common Health Conditions and Care Read More
Don’t Wait for a Crisis: The 6-Point Checklist to Secure Family
Life insurance is a critical part of your financial well-being, providing peace of mind and protection for your loved ones. …
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A Parent’s Guide to Helping Teens Stay Safe Online
Today’s teenagers are growing up in a digital-first world, where friendships, learning, entertainment, and identity often unfold online. While technology …
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