Maintaining a good oral hygiene routine is essential for healthy teeth and gums. Brushing teeth twice a day forms the foundation of this routine and helps to remove plaque, and prevent cavities and bad breath. Both electric and manual toothbrushes can be effective in cleaning teeth, although there are pros and cons for each.
The debate over whether electric or manual toothbrushes are better at removing plaque has been ongoing for years. However, a recent review of studies published in Healthline has concluded that electric toothbrushes are more effective than manual ones in reducing plaque and gingivitis. The studies showed that after three months of using an electric toothbrush, plaque was reduced by 21% and gingivitis by 11%.
The bristles in an electric toothbrush vibrate to remove the plaque build-up from teeth and gums. This rapid vibration allows for micro-movements when you move the brush across your teeth, resulting in more effective removal of plaque and debris from the teeth and gums.
Better removal of plaque and debris
It’s been established that electric toothbrushes are better than manual ones when it comes to removing plaque and debris from the teeth and gums. The less plaque, the less your chances of developing gum disease and cavities.
They’re beneficial for people with limited mobility
Electric toothbrushes do most of the work for you and are particularly helpful for people with mobility issues such as arthritis or carpal tunnel.
They are less wasteful
When it’s time to replace your toothbrush, you only have to replace the head of the electric brush, not the entire item as you would with a manual toothbrush.
Special features
Electric toothbrushes come with various features like built-in timers, different speeds, and pressure sensors to enhance your brushing experience. Philips Sonicare electric toothbrushes utilize sonic technology combining ultrasound and sonic waves to provide an improved brushing experience.
These toothbrushes produce up to 62,000 brush head movements per minute and generate microbubbles that aid in cleaning your teeth. Clinical studies have confirmed that Sonicare toothbrushes are more effective and gentler on teeth and gums than manual toothbrushes.
Whether you have a limited budget or are looking for something more advanced, Philips Sonicare has an electric toothbrush that will cater to your needs and lifestyle.
Philips One is a sleek
A lightweight toothbrush that comes with a tiny motor inside the handle that transforms each of the hundreds of soft bristles into micro-vibrating mini scrubbers. By gently cleaning and whitening your teeth at the touch of a button, it offers a powered version of your manual toothbrush, and its single AAA battery lasts up to 90 days. Since you don’t need to charge it, it is an excellent option for travelling.
Philips 3100 Series
S lightweight sonic electric toothbrush ergonomically designed with a built-in pressure sensor. It drives micro-bubbles deep between teeth and along the gum line with powerful bristle vibrations. It breaks up and sweeps away plaque while protecting your teeth and gums with 31,000 gentle brush strokes per minute. It offers two months’ worth of manual brushing in just two minutes.
Philips ProtectiveClean 6100
A smart toothbrush that offers a gentle clean while whitening your teeth in one week. By clicking on the W2 Optimal White brush head, you can reveal a whiter smile by removing surface stains. It comes with a handy travel case and densely packed central stain-removal bristles that are clinically proven to whiten teeth in just one week.
Whether you’re keen on trying an electric toothbrush for the first time, or you’re an experienced user looking to upgrade your oral care regime, Philips Sonicare has an electric toothbrush suited to your budget and lifestyle.
For more information, visit: https://www.sonicare.co.za/
