Enter – Durban SPAR Women’s 10/5km Challenge
Entries are open for the 34th running of the Durban SPAR Women’s 10/5km Challenge that takes place in and around …
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Yoga Poses To Help You Drift Back To Sleep
It’s common for people’s sleep routines to be upset during the holidays. But if you wake up in the night …
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#SheUntamed – 20 All-women Team For Absa Cape Epic
As the 2024 Absa Cape Epic gains momentum, Absa is intensifying its efforts to promote women’s participation in the renowned …
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An Athlete’s Success: Take Charge Of Your Contracts
Be the boss of your own game! At the Momentum’s Women Who Make Moves in Sports Summit, lawyer and sports …
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#BeyondMyImpossible With Shaakirah Jaftha
This year adidas has invited a group of 11 women to come together, to go beyond their impossible and run …
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#BeyondMyImpossible With Zoe Brown
This year adidas has invited a group of 11 women to come together, to go beyond their impossible and run …
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#BeyondMyImpossible With Ashleigh Bredeveldt
This year adidas has invited a group of 11 women to come together, to go beyond their impossible and run …
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#BeyondMyImpossible With Jana Steyn
This year adidas has invited a group of 11 women to come together, to go beyond their impossible and run …
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#BeyondMyImpossible With Ncebakazi Dyani
This year adidas has invited a group of women to come together, to go beyond their impossible and run their …
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Letshego Zulu’s Epic Journey From Tragedy To Triumph
Midway through the fifth day of the world’s toughest mountain bike race, Letshego Zulu was hurtling down a fast single …
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SA Athletes In Tokyo Protected By Protocols To Prevent Abuse
All South African Olympic and Paralympic athletes are protected by world-leading protocols developed by a local organisation working to safeguard …
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Highlighting South African Women In Sport
Kryolan highlights South African female achievers through Olympic history. In support of the great female athletes excelling at the Tokyo …
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Women’s Rugby In SA Gets A Boost Through Mastercard
Women’s rugby in South Africa gets a boost through Mastercard’s ground-breaking sponsorship deal with SABC. A continued effort to level …
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Kryolan: Inspiring Women In Sport
International professional make-up brand, Kryolan, is launching a nationwide search for 70-100 professional women in sport, in an effort to …
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Molotsane The Epitome Of How To Live Limitless
Kesa Molotsane will continue her proud association with the SPAR Women’s Challenge, from leading in the front during race day …
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SA’s Most Beautiful Virtual Challenge Goes Limitless
SPAR Announces R1 Million Invitational Spar Grand prix series. The SPAR Women’s Virtual Challenge is back for 2021 and this …
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SPAR KZN Schoolgirls’ Hockey Challenge
Take Two of the Tenth Year. The hugely popular SPAR KZN Schoolgirls’ Hockey Challenge is back on track this year, …
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Ways to Shake Up Your Walking Routine
Since even moderate-intensity workouts offer a slew of benefits, walking is a good choice for people looking to stay healthy. …
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Durban Cycle Academy Celebrates 5 Years of Youth Development
This February, the GO!Durban Cycle Academy celebrates its fifth anniversary having significantly impacted on the lives of young people through …
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3 ‘Tekkie to Tar’ Nutrition Strategies for Beginner Runners
Getting fit(ter) is the one New Year’s Resolution that almost always makes it onto the list. For some it’s joining …
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