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Pregnancy

Shining the Spotlight on Maternal Mental Health

May 9, 2024May 9, 2024

There’s something that Serena Williams, Brooke Shields, Alanis Morissette, Adele, Behati Prinsloo, South Africa’s own actress and endurance athlete Vanessa …

Shining the Spotlight on Maternal Mental Health Read More

The Power of Omega-3 During Your Pregnancy

April 8, 2024April 8, 2024

Being pregnant is a remarkable journey filled with numerous physical and emotional changes. Nutrition is one of the more important …

The Power of Omega-3 During Your Pregnancy Read More

Aware.org Shines Spotlight on Sober Pregnancies

March 6, 2024March 6, 2024

As it is World Birth Defects Week, Aware.org stands at the forefront of a critical mission: to promote healthier pregnancies …

Aware.org Shines Spotlight on Sober Pregnancies Read More

I Am Considering Abortion. What Should I Do

March 3, 2024March 1, 2024

If you are considering abortion, it’s important to take the time to gather information, consider your options, and seek support. Here …

I Am Considering Abortion. What Should I Do Read More

Ways Pregnancy Will Change Your Relationship

February 26, 2024February 26, 2024

Pregnancy is a significant life event that not only brings joy and anticipation but also introduces transformative changes into a …

Ways Pregnancy Will Change Your Relationship Read More

How Your Body Changes Post-Pregnancy

February 11, 2024February 9, 2024

From conception to delivery, a woman’s body undergoes incredible transformations to nurture and support the growing life within. However, the …

How Your Body Changes Post-Pregnancy Read More

What To Eat When Pregnant And Don’t Feel Well

January 29, 2024January 29, 2024

Pregnancy can be a challenging time when it comes to maintaining a healthy diet, especially if you’re experiencing discomfort or …

What To Eat When Pregnant And Don’t Feel Well Read More

15 Ways To Manage Morning Sickness

January 22, 2024January 22, 2024

Pregnancy is a beautiful and transformative journey for many women, but it often comes with its fair share of challenges. …

15 Ways To Manage Morning Sickness Read More

The Effects Of Alcohol Consumption During Pregnancy

November 22, 2023November 22, 2023

Exposure to alcohol during pregnancy and breastfeeding can be harmful to both the mother and the baby. It is important …

The Effects Of Alcohol Consumption During Pregnancy Read More
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How To Prioritise Your Mental Health During Pregnancy 

September 4, 2023

While pregnancy is a time of excitement and anticipation, it is common for women to experience a range of emotions, …

How To Prioritise Your Mental Health During Pregnancy  Read More

Is Your Workplace Breastfeeding Friendly?

July 27, 2023July 27, 2023

Working parents need all the support they can get to keep their livelihoods on track while raising families. This is …

Is Your Workplace Breastfeeding Friendly? Read More

What Due Dates Actually Mean

July 13, 2023July 13, 2023

The average week first-time parents give birth compared to their due date may surprise you. Learn why the term “due …

What Due Dates Actually Mean Read More

What Can Cause Delay in Breast Milk

July 12, 2023July 12, 2023

If you’re expecting a baby and planning to nurse, you may not know that breastfeeding in the first hours after …

What Can Cause Delay in Breast Milk Read More

The Benefits Of An Ultrasound

June 14, 2023June 14, 2023

Ultrasounds are an essential part of prenatal care that can provide valuable information about the health and development of the …

The Benefits Of An Ultrasound Read More
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Effective Ways To Strengthen Your Pelvic Floor

June 1, 2023June 1, 2023

As women, we know that having a strong pelvic floor is essential for our overall health and wellness. It’s the …

Effective Ways To Strengthen Your Pelvic Floor Read More

Why You Get Leg Cramps During Pregnancy

May 25, 2023May 25, 2023

There are many theories on why women get leg cramps during pregnancy. While common and harmless, they can be disruptive, …

Why You Get Leg Cramps During Pregnancy Read More

How Much Water Should A Pregnant Woman Drink?

May 8, 2023May 8, 2023

Water is essential to perform different physiological functions in the body, and its need increases during pregnancy, and optimal hydration …

How Much Water Should A Pregnant Woman Drink? Read More

When To Let People Visit Your Newborn

May 4, 2023

With the newborn under her protection, a new mom will not shy away from hissing at anyone she feels is …

When To Let People Visit Your Newborn Read More
cropped-image-pack-cigarettes-pregnant-woman-s-hands-black-background-risk-abortion-smoking-addic[13123]

5 Dangers Of Smoking During Pregnancy

March 2, 2023March 2, 2023

In recognition of World Birth Defects Day, commemorated on 3 March, Affinity Health, a leading provider of high-quality healthcare, explores …

5 Dangers Of Smoking During Pregnancy Read More
pregnant-woman

How To Budget For Having A Baby

February 21, 2023February 21, 2023

Welcoming a baby into your life can be a wonderful and joyous experience. The new arrival can even bring a …

How To Budget For Having A Baby Read More

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