Migraines are much more than “just headaches”. They’re a neurological condition that can cause severe, throbbing pain, often on one …
The Link Between Hormones and Migraines—Especially in Women Read More
January is often seen as a time to reset health goals, but it is also when crash diets and fads …
How to Spot Crash Diets Before They Cause Harm Read More
After weeks of big meals, sweet treats, and late nights, it’s normal to start the new year feeling tired, bloated, …
Refresh Your Health and Give Your Body a Fresh Start Read More
1. What inspired you to start Lindiwe Sanitary Pads? Lindiwe Sanitary Pads was inspired by the need to take back …
#WIB with Tinny Nkuna, Founder of Lindiwe Sanitary Pads Read More
The “holiday blues” are real for many people. Ramped-up social and family expectations, loneliness, and financial strain can combine to …
Why Mental Health Struggles Peak in December Read More
Many people assume that difficulties losing weight, picking up a few kilograms you can’t shake, and feeling tired, foggy, or …
Bloodwork May Explain Resistance to Weight Loss Read More
December holidays are fun, but they also disrupt routines. Travel, late nights, big meals, and social drinking all make it …
The Dangers of Skipping Medication this Festive Season Read More
Pharmacists play a pivotal frontline healthcare role, which brings much relief to South Africa’s overburdened healthcare system. As the most …
How Pharmacists are Strengthening SA’s Healthcare System Read More
It’s medical aid renewal season, a prime opportunity to check and adapt your healthcare plan. With only 16% of respondents …
84% Struggle With Emergencies – Time to Review Your Cover Read More
As temperatures rise, cases of heat-related illnesses become more prevalent, particularly among children, outdoor workers, athletes, and older adults. Both …
Heatstroke vs. Heat Exhaustion: How to Tell the Difference Read More
Arthritis affects millions of people and is one of the leading causes of pain and disability worldwide. While the condition …
How Excess Weight Impacts Arthritis Symptoms Read More
Roche (SIX: RO, ROG; OTCQX: RHHBY) has introduced its Accu-Chek® SmartGuide continuous glucose monitoring (CGM) solution in South Africa, bringing …
Q&A – How AI-Powered CGM Is Transforming Life With Diabetes Read More
People with diabetes face higher risks of gum disease and cavities. Poor oral health can complicate blood sugar control. Prioritising …
How to Optimize Your Oral Health When You Have Diabetes Read More
For many people, the fear of gaining weight can discourage them from starting medication that could transform their quality of …
Do Antidepressants Really Cause Weight Gain? Read More
Skin cancer remains one of the most common, yet most preventable, cancers worldwide. When detected early, it’s highly treatable and …
The Subtle Skin Cancer Symptoms You Should Never Overlook Read More
Losing weight no longer needs to feel impossible or take years to achieve. As South Africa observes World Diabetes Day …
Weight-loss Breakthroughs May Curb Diabetes in South Africa Read More
As we approach World Diabetes Day on November 14, civil society organisations warn that the cost of inaction on non-communicable …
Why South Africa Cannot Afford to Ignore the Diabetes Crisis Read More
Diabetes is no longer merely an adult disease; it is affecting children in growing numbers. While type 1 diabetes remains …
Diabetes in Children: Warning Signs Parents should not Ignore Read More
Every year on 14th November, World Diabetes Day highlights one of the fastest-growing health challenges worldwide. Established in 1991 by …
World Diabetes Day: Eating Smart Starts with Awareness Read More
According to the World Health Organization (WHO), there were an estimated 263 million malaria cases worldwide in 2023, resulting in …
Malaria Myths vs Facts: What You Need to Know Read More