The Reason Your Joints “Feel” The Winter Chill
As the days grow shorter and the chill of winter settles in, many people notice a familiar discomfort as their …
The Reason Your Joints “Feel” The Winter Chill Read MoreHealthcare & Wellness
#CareerFocus with Dr. Hildegardt Raubenheimer (Dr. Hilla)
In this #CareerFocus feature, we speak to Dr. Hilla, a qualified medical doctor (MBBCh, Stellenbosch University) with advanced postgraduate training …
#CareerFocus with Dr. Hildegardt Raubenheimer (Dr. Hilla) Read More
How Mental Health & Stress Affects Skin Health
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that causes dry, itchy, red, and irritated skin. …
How Mental Health & Stress Affects Skin Health Read More
How to Use Essential Oils Safely?
Traditionally, specific methods have been favoured for applying essential oils. However, as research continues to evolve, there is now a …
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How Often Should You See an Optometrist?
Many people only book an eye test once their vision becomes blurry or when headaches and eye strain start affecting …
How Often Should You See an Optometrist? Read More
Why Women’s Health Drives Economic Resilience
Across South Africa, women play a central role in sustaining economic activity. They lead classrooms, staff hospital wards, run small …
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Down Syndrome: Common Health Conditions and Care
Down syndrome is a genetic condition in which a person is born with an extra copy of chromosome 21. This …
Down Syndrome: Common Health Conditions and Care Read More
Breakthrough Treatments Target Kidney and Heart Risk
With World Kidney Day today, health experts warn that chronic kidney disease (CKD) can dramatically increase the risk of life-threatening …
Breakthrough Treatments Target Kidney and Heart Risk Read More
Why Are We Still Struggling To End FASD in South Africa?
If Fetal Alcohol Spectrum Disorder (FASD) is entirely preventable, why are children still being born with it across every province …
Why Are We Still Struggling To End FASD in South Africa? Read More
Burnout is a Workplace Culture Problem, not a Personal Failing
Burnout, overwhelmingly linked to work, is the result of continuous unmanaged stress that leads to debilitating emotional, physical, and mental …
Burnout is a Workplace Culture Problem, not a Personal Failing Read More
How Vaping and Energy Drinks Can Strain Heart Health
Both products are often sold as “everyday” lifestyle choices. Vapes are marketed as a cleaner alternative to cigarettes, while energy …
How Vaping and Energy Drinks Can Strain Heart Health Read More
Your Diet Influences Your Children More Than You Think
When parents embark on a weight loss journey, change their eating habits, or introduce new health routines, children notice far …
Your Diet Influences Your Children More Than You Think Read More
Why High-Performing Women Burn Out While Still Being Praised
High-performing women rarely fall apart overnight. More often, the strain builds gradually beneath the surface while they continue to meet …
Why High-Performing Women Burn Out While Still Being Praised Read More
Why Regular Eye Tests Matter for Early Glaucoma Detection
Glaucoma is one of the leading causes of irreversible blindness worldwide, yet many people are unaware that they have it …
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Safe Listening Tips That Make a Difference
Headphones and earbuds are a common part of everyday life, used for work calls, music, exercise, and travel. While convenient, …
Safe Listening Tips That Make a Difference Read More
Why Weight Loss Is Harder for Some People Than Others
Obesity is shaped by a combination of biological, psychological, and environmental influences, which means people experience weight gain and weight …
Why Weight Loss Is Harder for Some People Than Others Read More
Female Hair Loss Reshapes Global Restoration Medicine
Women are representing a steadily growing share of global hair restoration consultations, highlighting the mismatch between legacy clinical training frameworks …
Female Hair Loss Reshapes Global Restoration Medicine Read More
TB Relapse vs Reinfection: Why Early Action Matters
Tuberculosis continues to place a significant burden on communities worldwide, particularly where people live or work in close contact and …
TB Relapse vs Reinfection: Why Early Action Matters Read More
Huawei Unveils Diabetes Risk Tool at World Health Expo 2026
Huawei introduced a new wearable diabetes risk assessment feature at World Health Expo Dubai 2026, reinforcing its commitment to proactive, …
Huawei Unveils Diabetes Risk Tool at World Health Expo 2026 Read More
Are Your Child’s Immunisations Up to Date?
As the school year is underway, now is a good time to make sure your child’s immunisations are up to …
Are Your Child’s Immunisations Up to Date? Read More