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July 18, 2026
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Healthcare & Wellness

Safe Listening Tips That Make a Difference

March 3, 2026March 3, 2026

Headphones and earbuds are a common part of everyday life, used for work calls, music, exercise, and travel. While convenient, …

Safe Listening Tips That Make a Difference Read More

Why Weight Loss Is Harder for Some People Than Others

March 2, 2026March 2, 2026

Obesity is shaped by a combination of biological, psychological, and environmental influences, which means people experience weight gain and weight …

Why Weight Loss Is Harder for Some People Than Others Read More

Female Hair Loss Reshapes Global Restoration Medicine

February 26, 2026February 26, 2026

Women are representing a steadily growing share of global hair restoration consultations, highlighting the mismatch between legacy clinical training frameworks …

Female Hair Loss Reshapes Global Restoration Medicine Read More

TB Relapse vs Reinfection: Why Early Action Matters

February 26, 2026February 26, 2026

Tuberculosis continues to place a significant burden on communities worldwide, particularly where people live or work in close contact and …

TB Relapse vs Reinfection: Why Early Action Matters Read More

Huawei Unveils Diabetes Risk Tool at World Health Expo 2026

February 26, 2026February 26, 2026

Huawei introduced a new wearable diabetes risk assessment feature at World Health Expo Dubai 2026, reinforcing its commitment to proactive, …

Huawei Unveils Diabetes Risk Tool at World Health Expo 2026 Read More

Are Your Child’s Immunisations Up to Date?

February 24, 2026February 24, 2026

As the school year is underway, now is a good time to make sure your child’s immunisations are up to …

Are Your Child’s Immunisations Up to Date? Read More

How to Manage Diabetes and COPD Effectively

February 24, 2026February 24, 2026

Diabetes changes how the body controls blood sugar, and COPD makes it harder to breathe and get enough oxygen. When …

How to Manage Diabetes and COPD Effectively Read More

Ring Ring! South Africa’s Blood Supply Is Calling. Will You Answer?

February 20, 2026February 20, 2026

Following the festive season, blood collections across the country have decreased, while the need for blood has remained constant and …

Ring Ring! South Africa’s Blood Supply Is Calling. Will You Answer? Read More

Beat the 9-to-5 Slump With Tiny Moves

February 19, 2026February 19, 2026

For many South Africans, a typical 9-to-5 can accumulate to long periods of sitting each day, which can take a …

Beat the 9-to-5 Slump With Tiny Moves Read More

The Unique Impact of Stress and Burnout on Women

February 16, 2026February 16, 2026

While depression can affect anyone, women are statistically more likely to experience it, and stress-related factors play a significant role …

The Unique Impact of Stress and Burnout on Women Read More

Why Regular STI Screening Matters for Your Health

February 10, 2026February 10, 2026

STIs remain a primary global health concern. The World Health Organization (WHO) reports that more than 1 million sexually transmitted …

Why Regular STI Screening Matters for Your Health Read More

Early Cancer Detection in Focus This World Cancer Day

February 3, 2026February 3, 2026

Cancer remains a significant health challenge around the world, but acting early can significantly improve outcomes. According to the World …

Early Cancer Detection in Focus This World Cancer Day Read More

Visceral Fat: What It Is, Why It’s Dangerous, and How to Lose It

February 3, 2026February 3, 2026

Unlike the fat you can pinch under your skin, visceral fat builds up deep inside your abdomen, wrapping around vital …

Visceral Fat: What It Is, Why It’s Dangerous, and How to Lose It Read More

New Medicine Could Reduce Infant RSV Hospitalisations

February 3, 2026February 3, 2026

Sanofi announced that the South African Health Products Regulatory Authority (SAHPRA) has granted registration for a long-acting monoclonal antibody (mAb) …

New Medicine Could Reduce Infant RSV Hospitalisations Read More

Why Frequent Yawning Can Signal More Than Just Tiredness

January 27, 2026January 27, 2026

Everyone yawns; it’s a normal reflex that cools the brain and boosts alertness. But if you’re yawning too often or …

Why Frequent Yawning Can Signal More Than Just Tiredness Read More

How to Maintain a Good Oral Hygiene Routine While Fasting

January 21, 2026January 21, 2026

Fasting can impact oral hygiene in multiple ways. In the short term, abstaining from food and drink can reduce saliva …

How to Maintain a Good Oral Hygiene Routine While Fasting Read More

Overdentures vs Implants: Which Option is Right for You?

January 19, 2026January 19, 2026

Tooth loss can occur to anyone, whether due to ageing, decay, gum disease, or injury. The good news is that …

Overdentures vs Implants: Which Option is Right for You? Read More

Let Social Wellness Shape the Way You Exercise in 2026

January 19, 2026January 19, 2026

As 2026 begins, many South Africans are once again setting intentions to move more, stress less, and commit to healthier, …

Let Social Wellness Shape the Way You Exercise in 2026 Read More

How to Ditch the Nasty Inner Voice and Live Your Best Life

January 15, 2026January 15, 2026

Self-Esteem, you are born with it; it is “the programmed setting” of your being. There was once a time in …

How to Ditch the Nasty Inner Voice and Live Your Best Life Read More

Boiled-Egg Diet: Can It Really Help You Lose Weight?

January 15, 2026January 15, 2026

If you love eggs, this diet might sound too good to pass up. The boiled-egg diet promises simplicity and quick …

Boiled-Egg Diet: Can It Really Help You Lose Weight? Read More

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Latest Posts

  • The Doors Mandela Asked Us to Open
  • Perimenopause and Anxiety: What Every Woman Needs to Know
  • Every Rand Counts: Don’t Fall for Retail Marketing Tricks
  • Why Great Operators Do Not Automatically Become Great Leaders
  • Revlon Expands Its Glimmer Shimmer Collection
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