Dilution Math: Why More Product Means Less Efficiency
It is a common misconception that using extra cleaning products will make a surface safer and more hygienic. In reality, …
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ADHD or Just Distracted? How to Tell the Difference
As October marks Mental Health Awareness Month, attention is turning to how today’s fast-paced, digitally driven lifestyle overlaps with the …
ADHD or Just Distracted? How to Tell the Difference Read More
Tech Tips for Survivors of Domestic Violence
Domestic violence is about the abuse of power and control, which can take many forms. Often, technology can serve as …
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#CareerFocus -Rika Haasbroek, Clover Mama Afrika’s CSI Lead
1. How has your experience shaped your leadership approach for this role? Over the years, I’ve had the privilege of …
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Effective Ways to Reduce Menopausal Belly Fat
Hormonal changes that come with age can make it easier to gain weight, especially around your midsection. While it might …
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Natural Dry-Skin Remedies You Can DIY at Home
The list of culprits that cause dry skin is a long one, from hot showers and scrubbing yourself dry with …
Natural Dry-Skin Remedies You Can DIY at Home Read More
10 000 Steps a Day: Myth or Health Must-Do?
For years, this number has been marketed as the golden rule for better health, but is it really necessary, or …
10 000 Steps a Day: Myth or Health Must-Do? Read More
Q&A: Dominique van der Watt on Forever Hope, Loss & Resilience
With October marking Pregnancy & Infant Loss Awareness Month and November dedicated to Premature Birth Awareness, Forever Hope encourages open …
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Sizzling Summer Vibes Meet the Creamy Goodness of Avos!
South Africa’s glorious summer is here, and so are our delicious, locally grown avocados! Because let’s be honest: the only …
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5 Traits of People Who Lurk on Social Media
Some timelines shout. Others whisper. The quiet ones are still there watching, thinking, choosing their words carefully. They read the …
5 Traits of People Who Lurk on Social Media Read More
Urgent Call for Early Breast Cancer Detection in SA
Breast cancer remains the most commonly diagnosed cancer among women in South Africa, with sobering statistics indicating that approximately 1 …
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5 Simple Daily Habits to Improve Your Mental Health
In recognition of World Mental Health Day (October 10), it’s essential to acknowledge the prevalence of mental health challenges. The …
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How to Reduce Your Risk of Getting Breast Cancer
Breast cancer is one of the most common cancers affecting women globally. While some risk factors, such as age, genetics, …
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DIY: 5 Creative Projects to Transform Your Home
Late spring and early summer bring longer days, brighter light, and the perfect excuse to refresh your home. With just …
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A Quiet Kitchen Reset with One Aromatic Herb
Some kitchen fixes feel like magic, yet they’re pure common sense. When pans sizzle and strong smells linger, one simple …
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How to Keep Your Skin Hydrated and Healthy
October marks Skincare Awareness Month, a reminder that healthy skin isn’t about indulgence; it’s about daily care, protection, and confidence. …
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Simple Paper Habits for Daily Clarity and Focus
Handwritten lists still thrive in a world ruled by screens because they sharpen attention, anchor intentions, and reveal how we …
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7 Things to Know This World Sight Day – 9 October
Each year, World Retina Day and International Sight Day are observed. Both commemorated between the last Saturday of September and …
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Meet the 2025 Santam Women of the Future Winners
The 11th annual Santam Women of the Future Awards, in association with FAIRLADY and TRUELOVE magazines, took place on Friday, …
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What Are the Signs and Symptoms of Breast Cancer?
Everyone needs to be aware of the signs and symptoms of breast cancer. If you notice any changes or abnormalities …
What Are the Signs and Symptoms of Breast Cancer? Read More