Does Cold Weather Really Make You Sick?
There is a common belief that simply being cold can make you sick. A typical warning heard during winter is: …
Does Cold Weather Really Make You Sick? Read MoreHealthcare & Wellness
Go Healthy with Taiwan 2026: $30,000 Up for Grabs
Following the global launch of the Go Healthy with Taiwan 2026 campaign at a press conference in Taiwan on 27 May, the …
Go Healthy with Taiwan 2026: $30,000 Up for Grabs Read More
Put Safety First with Weight-Loss Injections
Growing public interest in injectable weight-loss medicines, including semaglutide products, has highlighted the importance of patient awareness, appropriate medical oversight …
Put Safety First with Weight-Loss Injections Read More
Rozanne Shares Her Top Tips For Staying Active Through Winter
As the colder months settle in and the temptation to hit the snooze button grows stronger, staying motivated to exercise …
Rozanne Shares Her Top Tips For Staying Active Through Winter Read More
How to Take a Proactive Approach to Brain Health
While some changes in memory and thinking are a natural part of ageing, serious cognitive decline is not inevitable. Many …
How to Take a Proactive Approach to Brain Health Read More
Understanding Addiction Beyond Personal Failure
Drug addiction is often misunderstood. Many people still think it’s simply a choice, but it’s far more complex than that. …
Understanding Addiction Beyond Personal Failure Read More
Why Senior Women Leaders Are Burning Out
The cost of being at the top has become unsustainable for the people who have finally arrived there. The usual burnout conversation …
Why Senior Women Leaders Are Burning Out Read More
Youth, Health and AI: Building Smarter Habits for the Future
Artificial intelligence is no longer something that only belongs in science fiction. This Youth Day (16 June), it is already …
Youth, Health and AI: Building Smarter Habits for the Future Read More
AI in Healthcare: Why Human Doctors Still Matter
With AI showing up more and more in daily life, people are starting to wonder if it could one day …
AI in Healthcare: Why Human Doctors Still Matter Read More
Smart Wearables: How AI is Detecting Heart Issues Early
Your heart works on a rhythm. When that rhythm becomes irregular, it’s known as an arrhythmia. Some arrhythmias are harmless, …
Smart Wearables: How AI is Detecting Heart Issues Early Read More
How Your Blood Donation Can Save Lives
Blood donation is one of the clearest ways people can make a direct difference in someone else’s life. A single …
How Your Blood Donation Can Save Lives Read More
Tourette Syndrome: Causes, Tics, Early Onset, and Awareness
While many people associate Tourette’s with swearing, this is uncommon and only seen in a small percentage of cases. Better …
Tourette Syndrome: Causes, Tics, Early Onset, and Awareness Read More
The Body Shifts Women Experience After 35
A growing number of women over 35 are quietly struggling with unexplained weight gain, crushing fatigue, anxiety, inflammation, and a …
The Body Shifts Women Experience After 35 Read More
Everyday Dairy: Simple Tips for Strong Bones for Life
We build, maintain, and preserve the health of our bones throughout our lifetime. Bone health is shaped by the daily …
Everyday Dairy: Simple Tips for Strong Bones for Life Read More
What Causes A Mild Temperature?
When your baby feels a bit warmer than usual, it’s natural to worry. But most fevers aren’t something to panic …
What Causes A Mild Temperature? Read More
Is Your Asthma Really Under Control?
Asthma affects more than 260 million people worldwide and causes more than 450,000 deaths each year. Asthma care should not …
Is Your Asthma Really Under Control? Read More
Phone Distraction’s Impact on Relationships and Mental Health
Smartphones are part of everyday life, but health experts warn that constant phone use during conversations may be taking a …
Phone Distraction’s Impact on Relationships and Mental Health Read More
Alcohol Harm in Pregnancy Goes Beyond Individual Choice
As pressure grows on South Africa’s healthcare, education, and social support systems, more attention is needed on the long-term impact …
Alcohol Harm in Pregnancy Goes Beyond Individual Choice Read More
10 Tips to Help Teens Say No To Smoking
Tobacco use remains one of the world’s leading preventable causes of illness and death. According to the World Health Organization …
10 Tips to Help Teens Say No To Smoking Read More
Why Weight Gain After 40 Can Be Frustrating
Weight gain is not always fully in your control. It often comes down to underlying metabolic changes and hormonal shifts …
Why Weight Gain After 40 Can Be Frustrating Read More