Financial Detox: How to Declutter to Good Financial Health

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With the festive season behind us, many South Africans are focused on a reset. We’ve cleared the sugar from our pantries and the clutter from our homes, but there is one vital area we often overlook that quietly drains our energy and our bank accounts: our finances.

Financial clutter isn’t just a messy spreadsheet; it’s also a disorganized system. It’s the silent drag created by outdated insurance policies, duplicated cover, and the subscription creep of a digital-first economy. Left unmanaged, this clutter can be more damaging than high inflation.

As inflation gets steered toward a lower 3% target, the greatest opportunity for your financial growth in 2026 may not come from earning more, but from managing better. Here is how to perform a practical, empathetic, and actionable financial detox to reset your year.

Audit the silent drains

The average South African professional now juggles more digital subscriptions than ever – from streaming and apps to premium banking tiers. Individually, these costs seem small; collectively, they represent a significant leak.

The Task: Print your last three months of bank statements. Highlight every recurring debit.

The Detox: If you haven’t used a service in 30 days, cancel it. You can always resubscribe later, but the pause button is your best friend.

Trim the overlap

Over time, we accumulate financial products like we do old clothes. You may have life insurance coverage through your employer, a separate private policy, and a funeral plan that overlaps with both.

The Task: List every insurance and medical aid product you pay for.

The Detox: Look for duplications. Modern, bundled products often offer better value than multiple standalone policies. However, never cancel a policy before consulting a professional, as your insurability may have changed since you first signed up.

Confront the debt hangover

Coming off the back of the festive season, many find themselves in what experts call the “January Creep” – using credit to bridge the gap until the first payday of the year. With South African households spending an average of 37% to 48% of their income on servicing debt, this is the most important area to “cleanse”.

The Task: List your debts from highest interest rate to lowest.

The Detox: Prioritise the most expensive debt (usually retail store cards or credit cards). Even an extra R200 a month can shave months off a repayment term.

Why you shouldn’t detox alone
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Ralene Grobler, Financial Adviser at Momentum Financial Planning

A physical detox is easier with a trainer; a financial detox is more effective with an adviser. Many South Africans view financial planning as a crisis response – something you do when things go wrong. In reality, a financial adviser is a proactive and professional partner who can help you navigate areas such as:

  • Interest rate changes: As rates begin to fall, an adviser can help you decide whether to fix your bond or use the saved interest to boost your retirement fund.
  • Legislative shifts: With the ongoing rollout of the two-pot retirement system and NHI developments, an adviser ensures your portfolio remains compliant and optimised.
  • Empathy and accountability: Money is emotional. An adviser provides the objective distance needed to make tough decisions without any buyer’s remorse.
Take the first step

Financial progress doesn’t require a miracle; it requires intentionality. By spending just one hour this week reviewing your financial clutter, you stop the leaks and start building a foundation. This year does not have to be defined by financial stress. Reach out to a certified financial adviser today to turn your detox into a permanent lifestyle of wealth and peace of mind.