Spending a Day With Cherries
Summer brings many joys: long, warm days, a more outdoorsy lifestyle, and a renewed sense of freedom and energy. All …
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The 4 Pillars of an AI-powered Smartphone Experience
As AI becomes the driving force behind mobile innovation, our devices no longer merely react to our input. Instead, they …
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Practical Solutions for Emotional Eating in Children
Emotional eating isn’t something only adults struggle with; more and more children are turning to food for comfort, and it …
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Q&A: Why Female Representation Matters in Firearms Training
As firearm ownership among South African women continues to rise, the gap in female representation within the training sector remains …
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GBV Declared a National Disaster by Ramaphosa at G20
For almost ten years, I have listened to the most horrific stories imaginable. I have witnessed the unbearable grief of …
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Meet the 2025 Brights Women in DIY Excellence Winners
Across South Africa, more women than ever are rolling up their sleeves, picking up power tools, and transforming their spaces …
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What to Do Before You Submit Your Resignation
There are moments in life when we’re faced with decisions that can change our path entirely. Sometimes that choice means …
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The Smart Black Friday Play
This Black Friday, as the deals battle for attention, we encourage you to pause before splurging on another gadget or …
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48% December Break-In Surge Prompts Homeowner Alert
Families heading out for festive getaways often return to find their possessions stolen or their homes damaged, a predictable consequence …
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How Excess Weight Impacts Arthritis Symptoms
Arthritis affects millions of people and is one of the leading causes of pain and disability worldwide. While the condition …
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#CareerFocus – Samenthrie Govender, SW360 Regional Manager
Samenthrie Govender is a dynamic business leader and the Regional Manager for Gauteng at SW360, where she is recognized for …
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Prudence Mabaso Wins R1m Nedbank Pitch & Polish Prize
After 16 weeks of nail-biting competition, the 2025 Nedbank Pitch & Polish season came to a thrilling conclusion with a …
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The Global Readiness Gap: Only 1 in 4 Companies is Prepared
In boardrooms across the world, one question continues to unsettle leaders: ‘Are we ready for the next leadership transition?’ The …
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ITA Launches Female-Centric Instructor Programme
The International Firearm Training Academy (ITA), in partnership with industry leader GLOCK International and BERNHARD AGENCIES, has launched its Women …
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Whole Grains: Big Health Benefits from a Simple Pantry Staple
It might not be trending as a ‘superfood’ on social media, but whole grains could just be one of the …
Whole Grains: Big Health Benefits from a Simple Pantry Staple Read More
Q&A – How AI-Powered CGM Is Transforming Life With Diabetes
Roche (SIX: RO, ROG; OTCQX: RHHBY) has introduced its Accu-Chek® SmartGuide continuous glucose monitoring (CGM) solution in South Africa, bringing …
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Ways to Prevent and Get Rid of Hyperpigmentation
If dark skin spots due to hyperpigmentation bother you, one thing is clear: Today, more options are available for erasing …
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PURA Soda Brings Modern Moderation to the Festive Table
The festive season is here: the laughter, the food, the noise, the endless choice. The rush of it all can …
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How to Optimize Your Oral Health When You Have Diabetes
People with diabetes face higher risks of gum disease and cavities. Poor oral health can complicate blood sugar control. Prioritising …
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Do Antidepressants Really Cause Weight Gain?
For many people, the fear of gaining weight can discourage them from starting medication that could transform their quality of …
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