Understanding Different Types of Coughs
Knowing about different cough types and how to treat them is important – especially if you have a nagging tickle …
Understanding Different Types of Coughs Read MoreParenting
The Power of Dairy Nutrition for Active Teenagers
Making sure that children get the right nutrition daily to support their healthy growth, development, and active lifestyles can be …
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Tips for Choose the Right Toothbrush and Toothpaste
As we celebrate National Oral Health Month, it’s the perfect time to focus on the foundation of good dental hygiene: …
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5 Potential Signs of ADHD in Toddlers
As parents, we’re always concerned about our children’s well-being. We celebrate their milestones, worry about their challenges, and strive to …
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Childhood Cancer: What Every Parent Should Know
September marks Childhood Cancer Awareness Month, a time to recognise young cancer patients and their families challenges. While childhood cancer is …
Childhood Cancer: What Every Parent Should Know Read More
Things to Do with Your Kids This Holiday Period
As the September/October school holidays approach, parents everywhere are gearing up for the ultimate challenge—keeping their kids off screens and …
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Epsom Salt: Benefits, Uses, and Side Effects
Epsom salt can be used as a supplement, bath salt, or beauty product. It’s also associated with very few side …
Epsom Salt: Benefits, Uses, and Side Effects Read More
Ways to Ensure Your Car Seat is Still Suitable
Children tend to grow at lightning speed. Anyone with young children knows the pain of having to buy new clothes …
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Matric Mastery – A Guide for Students and Parents
It’s that time of year when hundreds of thousands of South African matric students face their final school exams. Devising …
Matric Mastery – A Guide for Students and Parents Read More
The Toys You Should be Sterilising Regularly
When it comes to keeping children healthy, sterilising toys is often an afterthought. Most parents are diligent about washing hands …
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5 Dental Health Tips for Kids
Caring for your child’s teeth goes beyond just preventing cavities. Proper oral hygiene from an early age sets the foundation …
5 Dental Health Tips for Kids Read More
The Best Ways to Clean Between Your Teeth
When it comes to good oral hygiene, you may think that brushing and using mouth rinse gets the job done. …
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How to Include Tummy Time into Your Baby’s Routine
Tummy time is a simple yet crucial practice for infants that involves placing them on their stomachs while awake and …
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Insomnia and Tips to Help Your Child Sleep Better
While insomnia is commonly associated with adults, it can also affect children, The Sleep Foundation reports about 20% to 30% …
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Creating a Safe Experience for Your Child on a Smartphone
Smartphones are a part of children’s and teens’ lives. These devices support their learning experience, open them to a world …
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Strategies to Help Parents Navigate Screen Time
From learning apps and video games to social media platforms, screens are becoming an ever-present part of children’s lives. While …
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The Future of Personalised Healthcare
As technology continues to shrink the world, migration is becoming easier. According to Statista, nearly a million South Africans emigrated …
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Tips for Balancing Breastfeeding and Work
Every year, from 1 – 7 August, the world celebrates World Breastfeeding Week, highlighting the importance of breastfeeding for infants …
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Night-time Tricks to Help Your Child Sleep When Sick
As parents, we know how challenging it can be when our little one battles with colds and flu. Disrupted sleep, …
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The Challenges of Raising SA Boys to Be Good Men
In May, the National Council on Gender-Based Violence and Femicide Act 9 of 2024 was signed into law. The new …
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