Cucumber Benefits For Skin & Best Ways To Use It

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Did you know cucumber can do much more than lightening dark circles? It is packed with nutrients, vitamins, and minerals that can cure a variety of skin woes.

Here’s how you can use cucumber in your regular skincare routine to obtain the maximum amount of benefit.

What Does Cucumber Do For Your Skin?

Cucumber is a highly refreshing and nutrient-rich vegetable to add to your regular diet. However, the relatively lesser-known fact is that cucumber can be highly beneficial for your skin as well. The cooling and refreshing nature of cucumber helps treat a lot of skin concerns like hydration, redness, skin ageing, inflammation, irritation, etc.

Cucumber has 96% water content that makes it an extremely hydrating ingredient for your skin. In fact, SkinKraft Product Development Executive, Prajkta Sapre says, “Cucumber has a high water content that soothes your skin and keeps it hydrated. It acts as an anti-inflammatory agent and helps in reducing puffiness of the skin. Also, cucumber toner helps oily skin. The toner helps with shrinking the pores, resulting in lesser oil secretion.”

What Are The Benefits Of Cucumber For Skin?
1. Hydrates Your Skin

Skin hydration is the key to keeping your skin healthy and happy. Lack of hydration will lead to dry and flaky skin. It will make a visible difference in your skin’s texture and condition. Naturally, the chances of fine lines and wrinkles increase when your skin is not properly hydrated. As the major component of cucumber is water, using cucumber can retain maximum hydration and lock the moisture in your skin.

2. Reduces Skin Inflammation

Cucumber has anti-inflammatory properties that can reduce skin inflammation effectively. The cooling aspect of cucumber soothes the skin and provides relief from skin irritation. Applying cucumber toner or gel can take away the morning puffiness from the skin and provide a refreshing feeling.

3. Treats Sunburn

Cucumber can be used to soothe sunburnt skin. In case you have spent long hours under the scorching sun, cucumber can put an end to the burning sensation in your skin. Even though aloe vera is popular for soothing skin, cucumber does the job just as well.

4. Prevents Acne

Cucumber can control the oil production of your skin. It works like an astringent that tightens your skin pores and decreases your pore size. When your oil production is under control and pores are tightened, there is very little chance of an acne breakout.

5. Fights Against Free Radicals

Cucumber is antioxidant-rich and antioxidants are the one strong component that can interfere in the oxidation process by different means. It fights against oxidative damage to your skin caused by free radicals.

6. Promotes Skin Brightness

Vitamin C is a prominent element in cucumber. It brightens the skin tone and lightens all the pigmentation of your skin. Cucumber helps with dark spots and blemish marks too.

7. Prevents Premature Ageing

Cucumber contains folic acid[6] and caffeic acid. These two components can boost collagen production in your skin. Collagen keeps your skin youthful by preventing all the ageing signs like fine lines, age spots, and wrinkles.

Wrapping up

Cucumber is antioxidant-rich and anti-inflammatory. These properties make it your skin’s BFF. It can reduce skin pigmentation, prevent acne and most importantly promote healthy skin by providing a high amount of useful nutrients.

You can make DIY face masks or toners for your regular usage or you can always get a readymade product from your nearest store. But always remember knowing your skin is the first step to begin any kind of skincare. Understand your skin needs and then settle for a solution.

What Are The Best Ways To Use Cucumber For Skin?
Cucumber Toner For Oily Skin

Step 1: Peel some freshly bought cucumber after washing it properly.

Step 2: Slice the cucumber into tiny pieces.

Step 3: Heat the pieces in a bowl for 5 to 7 minutes.

Step 4: Blend the boiled cucumber in a food processor or blender.

Step 5: Filter out the liquid with a clean cloth to remove the pulp.

Step 6: Keep the remaining cucumber liquid in a clean container, and use it as a toner.

Cucumber Mask

There are many ways in which you can use cucumber to make a perfect facial mask for your skin. You can add a few more natural ingredients and you will have an inexpensive yet effective face mask.

Basic Mask
  • Wash the unpeeled cucumber and blend it.
  • Remove the solid bits of the blended cucumber with a strainer.
  • Wash your face with a cleanser and pat it dry.
  • Apply the thick paste on your face and let it stay for 10 minutes.
  • Rinse it off with lukewarm water.
Cucumber Infused Water

Step 1: Cut an unpeeled cucumber into slices.

Step 2: Pour some water into a container and add the sliced cucumber.

Step 3: Let the cucumber soak for 2 to 4 hours.

Step 4: Use the water to rinse your face in the morning. It is proven to be effectively refreshing.

Adding In Your Diet

Cucumber is high in vitamins, minerals, and other important nutrients. Also, it is surprisingly low in calories. It helps to control your blood sugar and promotes weight loss. Regular intake of cucumber may decrease the cholesterol level as well. Consuming a basic cucumber salad or drinking cucumber juice can help.

Over The Counter Products

While the DIY masks and toners are great, you can also lay your hands on over-the-counter products that contain cucumber. Mask, toner, gel, soaps, deodorants, and almost every skincare item can be found containing natural ingredients like cucumber. These are also easily available in the market.