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New Revlon ColorStay Line Creator#WIB – Q&A With Ida Achiume Founder Of Mental Wealth Pty LtdCooking With Dairy – Less Waste & More GoodnessThe Healing Power Of Indigenous South African HerbsBeat Those Cravings And Kick The Habit For Good!The Era Of The Empowered WomanBuying A Property Sight Unseen, Buyer Beware!Retirement Update: Tax-Free Benefits For The TakingRevlon ColorStay Skin Awaken 5-in-1 ConcealerCounsellor Shares Her Sexual Assault Story To Empower Others
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Healthcare & Wellness

plants-herbs
Healthcare & Wellness / News

The Healing Power Of Indigenous South African Herbs

August 14, 2022August 12, 2022 - by Anastacia Cupido

In recent years there has been a resurgence in traditionally used medicinal plants to improve health – either alone or in combination with conventional medicine.  One of the main reasons …

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female-smoking
Healthcare & Wellness / News

Beat Those Cravings And Kick The Habit For Good!

August 12, 2022August 12, 2022 - by Anastacia Cupido

If you’re trying to quit smoking, cravings are going to be a constant challenge. But with the right strategies and support, you’ll be able to beat those cravings and kick …

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high-cholesterol
Healthcare & Wellness / News

The Warning Signs Of High Cholesterol

August 10, 2022August 11, 2022 - by Anastacia Cupido

High cholesterol is a common ailment in South Africa and has much to do with the westernised diet most of us follow, but what are the warning signs of high …

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female-lying-down-stomach-ache
Healthcare & Wellness / News

PMDD: The Premenstrual Disorder Disrupting Women’s Lives

August 10, 2022August 10, 2022 - by Anastacia Cupido

Three in four women experience premenstrual physical or mood changes, but for women suffering from premenstrual dysphoric disorder (PMDD) the monthly symptoms are more than just annoying or uncomfortable – …

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Gut-health
Healthcare & Wellness / News

What Dieticians Want You To Know About Gut Health

August 8, 2022August 8, 2022 - by Anastacia Cupido

Did you know between 70 and 80 per cent of your immune cells are in the gut? This emphasises how closely linked gut health and the immune system are when …

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Healthcare & Wellness / News

Health Checks Every Woman Should Have

August 3, 2022August 3, 2022 - by Allison Patterson

Many women take on a lot of responsibilities and in doing so, may neglect their own health. Health screenings are generally done when you’re healthy.  The aim is to detect …

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Healthcare & Wellness / News

Tips On How To Get Back Your Inner Strength

August 2, 2022August 2, 2022 - by Allison Patterson

It’s been a long year already, and it’s only the beginning of August. A lot of us, as women, are feeling depleted, overwhelmed, snowed under, and perhaps even feeling like …

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black-woman-measuring-her-tummy
Healthcare & Wellness / News

Do Women Burn Fat After Menopause?

July 31, 2022July 29, 2022 - by Anastacia Cupido

According to Affinity Health, a leading provider of high-quality healthcare, hormonal changes of menopause can cause weight gain in women. Here is how to keep the weight off.  What Causes Weight Gain …

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Folic-acid-supplementation-pregnancy
Healthcare & Wellness / News

Taking Folic Acid For Pregnancy

July 28, 2022July 28, 2022 - by Anastacia Cupido

Folic acid & pregnancy: how does it work? Folic acid and pregnancy are a superhero combination. The B vitamin and human-made version of folate, also known as folic acid, is …

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african-american-woman-suffering-from-abdominal-pain
Healthcare & Wellness / News

Understanding Liver Disease In Women

July 25, 2022July 25, 2022 - by Anastacia Cupido

Several diseases vary per gender, Liver disease is one of these conditions.  Obesity, alcohol-related liver disease, and fatty liver disease cases continue to rise. They are the leading causes of cirrhosis in …

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Latest News

  • New Revlon ColorStay Line Creator
  • #WIB – Q&A With Ida Achiume Founder Of Mental Wealth Pty Ltd
  • Cooking With Dairy – Less Waste & More Goodness
  • The Healing Power Of Indigenous South African Herbs
  • Beat Those Cravings And Kick The Habit For Good!
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