Inspiration on the go
As more South Africans return to the workforce under the new lockdown regulations, they’re entering an environment that triggers stress for the majority of employees. Add to this the uncertainty …
Read More
Depression is a debilitating mental illness, one that doesn’t receive nearly as much attention as it should. When a friend or loved one suffers from depression, it’s natural to want …
Read More
South Africans have been inventive during the lockdown. With people stuck in their homes and kept out of their daily routines, experts worry that people may be picking up bad …
Read More
Superheroes are dedicated to making the world a better place and protecting the public. They stand up to threats and use their superpowers to ensure people’s well-being and safety. As …
Read More
Tik is renowned as one of the most addictive drugs in South Africa, an ‘upper’ drug that induces intense but short-lived euphoria, confidence, and paranoia. Officially known as Crystal Meth, …
Read More
When you strength train and eat properly, your body tends to only shed fat while keeping the muscle you already have. Compare that to crash dieting and the number hours of cardio …
Read More
Viome and Next Biosciences take personalised health to new levels with South Africa’s first Microbiome Gut Intelligence® Test Science shows there is a clear link between an individual’s gut microbiome and …
Read More
Genetic testing helps explain the strengths and weaknesses of each person’s immune system If you, like many people,are wondering whether you are susceptible to the coronavirus, you are not alone. It …
Read More
All drugs are addictive by nature, but some are certainly more addictive than others. And while all forms of substance addiction should be avoided at all costs, it’s not unfounded …
Read More
A healthy immune system is essential in fighting off infections. In light of the global coronavirus (COVID-19) pandemic in 2020, people are becoming more conscious of their health and are …
Read More